Business, economic development - the unofficial Chamber of Commerce

Thousands of people in the UK are employed in jobs which require the use of dangerous machinery. In 2004/5 57 plant, process and machine operatives were killed whilst carrying out work tasks compared to 2 people in administrative and secretarial occupations. Wood working machinery causes more injuries from work accidents than machinery in any other sector.

The risks to health are obvious, machines with movable working parts carry the risk of trapping workers, between rollers or cogs, entangling limbs, when there are rotating or moving parts or ejection, from grinding wheels or drills. Personal injuries can also be caused by straightforward contact with moving parts such as drill or sander which can cause abrasions or friction burns.

Workers are also at risk from non mechanical faults and hazards such as electrical risks, noise, vibration, dust and fumes. All of these can cause considerable work related injury from electrocution to dust related cancers.

By law all machinery should have safety guards so that moving or dangerous parts are kept away from reach. If dangerous parts are within reach then they should be properly covered to prevent access. If guards can be removed, for example to be cleaned, then proper supervision should be given in order that operatives do not remove the guard at any other time.

Guidelines to prevent a work accident

In order to prevent an accident at work that could potentially endanger someone’s life there are some guidelines that should be followed when machinery is used.

The guidelines are as follows:

Everyone using a piece of machinery should be fully trained and checklists should be used to ensure that all important points are covered

The proper guards should be used and signs displayed to remind workers to use the guards. Guards should be in place before the machinery is started

The areas around the machinery must be kept clean and tidy and free from obstructions

There should be clear space around the machinery so that the risk of accidental interference from other workers is reduced

Lighting should be sufficient around the machinery. Flickering lights should be fixed as they can cause problems with moving parts

Appropriate clothing should be worn when using machinery

If a machine is broken it should be clearly signed to prevent workers from using it and possibly causing a work accident

Making a work accident claim

If you have been in a work accident and sustained a personal injury then you may be entitled to claim personal injury compensation. All employers are responsible for providing a safe working environment. If they have failed in their duty of care and you have sustained an injury as a result then you are entitled to seek compensation.

For free legal advice regarding making a work accident claim or to learn more about machinery accidents visit www.the-claim-solicitors.co.uk, or call them on freephone 0800 197 32 32 for free legal advice.
www.the-claim-solicitors.co.uk have many years experience of handling personal injury claims and can help anyone suffering from a work related injury to get the compensation that they are entitled to.

Editorial notes: Online personal injury compensation claim people with a 97% claim success rate. Call 0800 197 32 32 or visit http://www.the-claim-solicitors.co.uk for more details.

The first of January will bring a new group of folks out to the local gym and the fitness equipment store. Many of us have been a part of this crowd once or twice in our lifetimes. We dedicate ourselves to health and fitness as our new year’s resolution.

Whatever the motive, we have decided to drop a few pounds, start a running plan, and develop a much healthier lifestyle for a variety of reasons. We will go all out until we hit our goals, or at least until we start to miss our old ways of sleeping in and helping ourselves to another round of mother’s favorite treat.

Many mistakes will be made by fitness beginners for a variety of reasons. The biggest failures that the author has noticed are inadequate goal setting and unrealistic dreams.

There are many authors and experts who write about proper goal setting techniques, so I will let them do their work. But what we will attempt to uncover is how to envision the correct future and how best to attempt a lifestyle change that will be conducive to success in the fitness and happiness world.

First, it is most important to discover the source of the problem. Many people, including yours truly, have a tendency to open the refrigerator door excessively throughout the course of a day. This might not be a problem if the cooler were stocked with some good snacks like carrots and apples. That’s where many of us get in trouble. We are unwilling to give up the goodies we enjoy.

I have found that by expanding my culinary horizons to include fruits and vegetables, that I actually enjoy these foods. It took a little time to become more knowledgeable about these treats, but it was, and continues to be, a fun source of exploration in the grocery store.

Getting rid of all the great snack foods was tough at first, but gets easier over time. Have you ever looked at the label on a can of soda? I know a handful of people that have one open all day long. Not good. But I’m not here to criticize others.

Next, it is necessary to take the steps to fix whatever is triggering your unhealthy behavior. It’s not too hard to do, in my opinion. With the help of some inspirational books and some meditation, you will begin to realize that you can accomplish any goals you set. By waking up every morning, after a quality night’s sleep, and doing some light stretching, you won’t believe how positive you can start your day.

I recommend not turning on the morning news. Simply find a quiet spot in your home, do some toe-touches and some leg stretches. Sit in a comfortable position, and plan out your day. Just sit there for a few minutes and pay attention to your breathing patterns. Don’t let anything else interfere with this process for about 4-5 minutes.

With some practice at this, you will notice that your inner dialogue will begin to quiet, and you will be able to concentrate on the task at hand. This is a great exercise to do anytime of the day. By taking just a few minutes to yourself, your stress levels will start to drop and you will accomplish all that you wanted to in your day, and possibly much more.

Robb Ksiazek is a successful author and publisher for http://www.body-mass-index-4u.com. He has researched and written hundreds of articles and can simplify your online search by recommending merchants for the best value and selections in diets, exercise equipment, and personal physical and mental fitness.

Why is it that some people are successful in trading the markets? And why is it some people fail? Is it luck that determines if you are successful or not in making money from the market? Is it the system or strategy that a person use which determines their success?

A lot would say that it is the system or strategy that they employ which ultimately determines if they come out winning from the market.

Every system that exists on the internet will show you how to make money using it. Without a doubt, it will make money for you. The question is usually how much money will the system make for you. All the system that out there will show to you how their system has work base on historical data or activity and then at the bottom of the page there would be a disclaimer clause that states ‘.. Historical data does not determine or guarantee future earnings….’

So why is it that these sites or page include this disclaimer clause?

The disclaimer clause is incorporated in it because they know that there are certain elements which they can not control. Human emotions.

Human emotions are always the key to either success or failure in any business. And it is no difference when trading the markets. Read all the books about trading that you want, buy all the successful system that you want. If you can’t control your emotions, you can’t succeed in the markets.

That’s the reason for the disclaimers clause because the one thing that the author can not control is their subscribers or customers emotions.

In the market there are but only two main emotions that every trader will experience; GREED and FEAR. When this emotion appears it is not how we eliminate it but rather how we act on it. There are natural emotions that can not be eliminated. This emotions forces us to action, thus how we act on it will determine the outcome.

Like anger, when we are angry at someone, it’s either we say something nasty or we can just kick a bucket or we can just dive into a pool of water. Which ever action that we take, it produces a different outcome or result.

All too often when we begin to see two to three consecutive loses on our trading activities, we would begin to have doubt. When this happens we are already at the state of fear, we fear losing more of our money and thus begin to doubt that the system is working.

While no system is absolute, meaning no system will guarantee that you will make money ALL the time. The system seller would say that we would be able to make money consistently, provided we follow their system to the dot.

On the other hand, when we begin to see two or three consecutive we begin to feel on top of the world. We begin to feel that we can start making good money from the market and then start tweaking the system or maybe putting more money in the market to leverage our earnings or maybe begin to take on more positions, which ultimately make us deviate from the system which we were using. This is when greed has already stepped in to rule our thoughts.

There is saying ‘The system is only as good as the person using it’. So if we don’t follow the system either with we are making loses or when we are creating profits. We would ultimately fail. And to follow the system requires discipline. The discipline to act on our fear and greed when it sets in, will determine how well we do in the market.

Once again discipline is the key. We must have the discipline to say ‘I have reached my target. I should take profits now even though it may go higher’ when greed sets in. And when fear sets in one should say ‘I have to take a position even though the market does not seem to be moving in my favor’

While these are but two circumstances when greed and fears arises, there are, and will be many instances when we need to make a decision to either enter or exit the market. And these are very two most important decisions to take in order to succeed in the markets. The discipline to follow the system diligently no matter what happens to the market

So no matter how good the system is, the only and sure way is to lasting success in the market depend on the discipline to overcome our personal emotional to follow a particular system religiously.

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About the author

Casey Lim is a part time trader, who share his experiences in his journey into trading the markets while keeping a day time job. His objective is to make every trade a profitable trade every time which he believes is possible.

His site Celestial Trading is all about sharing information about trading the exchange markets; stocks, futures, commodities, and forex. There are articles and resources to help visitors make their trading journey a more successful and profitable experience.

WHY BUILD YOUR EMAIL ADDRESS DATABASE?

Gaining your customers’ email addresses will:

• Provide an additional channel for reaching your customers
  
• Increase the ROI of your marketing investments
  
• Significantly reduce your customer acquisition and marketing costs
  
• Allow you to easily measure the impact of your marketing campaigns
  
• Increase your customer participation and retention rates

With ongoing postal and telemarketing pressures impacting marketing budgets for many organizations this year, email marketing could become the “silver lining ” for many marketers.   But how do you create a successful email marketing campaign if you do not have a substantial email database?  That question may be one of the largest Internet related challenges facing companies this year.

Research shows that the majority of organizations have email addresses for less than 10% of their postal files.  So how do you level the playing field and start to add quality permission - based email addresses to your database?

Here are some tips that you can use to cost effectively build your email address database and increase your customer participation and retention rates: 

START TO ASK FOR IT!  

Every communication or touch point with a customer should start or end with a request for an email address.   By utilizing the four points below, you should be able to add email addresses for 5% to 10% of your postal file over the course of one year.

1.  Direct Mail Collection

Think about how much time and money you spent for copy and design on your last new direct mail piece.  Most companies have started to ask their customers for their email address information within these mailings.  This is a great step forward. However, companies need to look at one major improvement if they want to increase their email address collection rates. 

To date, most requests for email address information have been pushed, shoved or jammed into whatever white space remains.  It should be no surprise that the success rate has been less than stellar.

To improve on these efforts, you need to provide your members with a reason to release their email addresses to you.  E-newsletters, purchase confirmations, petitions, and special discounts and offers are but a few of the benefits that will encourage your members to come on board.

2.  Web Page Collection

Many companies have an email address collection function in place via the web.  To improve your sign-up rates, add text below the email request box that informs your visitors of the special email benefits that they will receive (i.e. e-newsletters, purchase confirmations, delivery updates, etc.) upon registering.  You can also utilize a pop-up link to inform users of these special benefits.

Finally, your email address request function should be available on your home page. Don’t make your users go and look for it.  Every click away from your home page reduces the chances of your users taking an action and providing you with their email address information.

3.  Existing Email Database Collection

Don’t forget to ask the members of your existing customer base for email addresses of their friends, family and associates.  Viral marketing is a powerful tool to use and is extremely cost effective!  You could ask them either to provide you with additional addresses or simply to pass on your newsletter, email specific offers, or other information to others they feel have similar interests.

4.  Telemarketing Collection

Don’t assume that your telemarketing agents are asking for email addresses from potential customers.  Ensure that your agents have an updated script, which outlines the previously described benefits to potential customers of providing their email addresses.

The suggestions above are a great start!  Yet they really should be viewed as a secondary plan for building your email database.  To exponentially and expeditiously grow your email database, please read on!

EMAIL APPENDING  

Utilizing an email appending service enables you to add email addresses for up to 25% of your postal file, all within 3-4 weeks.

Email Appending - is the process of adding an individual’s email address to that individual’s postal record in side your existing database.  This is accomplished by matching the postal database against a third party, permission based database of postal and email address information.

Best Practices - Email Appending is not a prospecting tool. The DMA (Direct Marketing Association) and its interactive arm AIM (Association of Interactive Marketing) have guidelines in place that dictate that email appending only be used to append email addresses to your existing opt-in postal record house file.

The Process - Your opt-in postal file is securely transferred to an email appending provider, who will do an initial gross email address match of your file against its opt-in database of postal and email address records.  Your appending provider will then send these matches a permission-based message prepared by you.  All bounces and opt-out requests will be removed from the list.  At that point a valid permission-based email address file of your customers will be delivered back to you. 

Cost - Less than the price of a postal stamp!

IN SUMMARY

The first step of any successful email marketing effort is to build a permission-based email address list of your customers.  The simplest, quickest and most cost-effective way to do this is through email appending, which will enable you to add email addresses for up to 25% of your postal file.  Secondary efforts of email address collection via focused direct mail, web, viral and telemarketing practices are also important and will enable you to add email addresses for an additional 5% to 10% of your base on an annual basis.

Best of luck in building your email address database.  As many companies have already learned, the ROI and cost savings to be achieved will far exceed your expectations.

Bill Kaplan
CEO
FreshAddress, Inc.

FreshAddress, Inc., The Email Address ExpertsTM, provides a comprehensive suite of industry leading database and email deliverability services to help companies increase their e-commerce revenues.  For more information on how we can help “Build and Update” your email list, visit http://freshaddress.com/biz or email biz@freshaddress.com.

(c) 2003 FRESHADDRESS.COM 

 

Bill Kaplan is the Chief Executive Officier of FreshAddress, Inc.

FreshAddress, Inc. is a privately held company, founded in 1999, helping business and individuals stay connected when email addresses change.

Casino games are as diverse as the gambling houses themselves. Poker alone includes variations such as stud, draw, Texas Hold-em and many others. Gambling houses often feature so many games it’s hard to know where to start. Indeed, some people take their first night at a given casino as sort of an orientation tour to learn what kind of gambling is on offer.

The casino’s electronic versions of the regular games are also quirky and fun. There are serious video poker players who stake out the high-paying machines, and gamble only on them. Those who watch a serious video poker player long enough will learn some of their strategies, like the “Jacks or better” version where players favor hands, as the name implies, with a face card in it.

Casino dice games are exciting, but sometimes complicated. Variations include “street craps,” “bank craps” and what some people call “Grand Hazard”. It’s good to know what version of game is going on at the table before you lay your money down. Is the casino paying winners who roll seven or eleven? Or are you gambling, roulette style; on the numbers that come up on the dice roll?

Roulette is said to be one of the most challenging games in the casino. The roulette wheel has up to 38 numbered positions for the little ball to land in. You can start your gambling on a single number, odds or evens and other combinations. If you are a beginner, it’s best to research this one online or at your local bookstore first, as the game can be not only mesmerizing, but also expensive for a beginner.

Casino games are fun, but sometimes it’s a good idea to research first, learn the rules, and then go to the casino armed with your understanding of the rules. This insures maximum fun and a good night out. So what are you waiting for? Familiarize yourself with casino rules and get started having fun!

Adel Awwad is the webmaster of Online Casinos - Copyright © 2005 www.casinoguide.ws All Rights Reserved. This document may be freely redistributed in its unedited form and on the condition that all copyright references are kept intact along with the hyperlinked URLs.